Life Satisfaction Score Calculator
Life Satisfaction Score Calculator: The Satisfaction With Life Scale
The Satisfaction With Life Scale (SWLS), developed by Ed Diener and colleagues, is one of the most widely used research instruments for measuring global life satisfaction. This calculator scores the standard 5-item version and classifies your result against the scale's published bands.
The Formula
Total = Item1 + Item2 + Item3 + Item4 + Item5 (each rated 1-7)
Worked Example
Ratings of 6, 5, 6, 5, and 4 across the five SWLS statements.
Total = 6+5+6+5+4 = 26 out of 35 ("Satisfied")
How to Use This Calculator
- Rate each of the five statements from 1 (strongly disagree) to 7 (strongly agree).
- Click Calculate to get your total SWLS score and satisfaction category.
Related Calculations
Compare against the simpler Happiness Index Calculator, which averages custom life domains instead of using a standardized psychology scale.